Friday car confessional - handling weekends and special occasions

You go Monday through Friday and do an amazing job! Your eating is on track and you're feeling fabulous. But, something happens on the weekends that mucks everything up.

What's the deal with that? In my weekly Car Confessional Video, I chat a little about how I used to look at weekends and what I'm doing about this weekend, which has a day trip and two birthday celebrations to work into my plans. Yes, there's the hint: Plans!

How do you handle weekends? Do you take them "off" or is it business as usual?