Welcome to day two of Get Ready, Get Set, GOAL! If you missed yesterday's post, don't worry! You can jump back to day one right here and get caught up easy peasy!
Yesterday was all about getting all that clutter in your brain out so you can sort through it. I talked about doing a brain dump. This is just where I sit down and list all the things I want to accomplish or am dealing with in this busy brain.
The planner my husband got for me for Christmas had a page specifically for goals. 50 of them, to be exact. My perfectionist self almost peed my pants with anxiety. But, I spent some time with it and was surprised at what I came up with in a short period of time.
There are goals on there that are so far out in the distance, it can be hard to imagine it. Some of them I didn't even know I really had on my "bucket list" until I put it down on paper. You may notice some are very general: let go of past mistakes Yet, others are very specific, like "run a 5K fully."
I found once I got them down onto paper (or in a file, if you prefer), they were easier to manage.
From this totally overwhelming list, I narrowed down three to five to start focusing on for this year. Will I get it done by December 31, 2019? Ah, don't jump ahead of me. We'll get to that later this week.
Tonight, I want you to look through your list and choose just a couple you might want to focus on first. Don't worry about timelines or anything. Just find something that is meaningful to you.
Tomorrow, we'll start looking at how to go for them!!
Until then, keep dreaming!
I'm Marie. I'm working toward a 200 lb. weight loss goal. I'm doing it with baby steps. Follow my journey here.