When it's Friday, it's time to share some confessions! Today, it's all about something small that can make an significant impact on weight loss progress: BLT's. And, no, it's not a sandwich.
What am I talking about? Watch and see!
You go Monday through Friday and do an amazing job! Your eating is on track and you're feeling fabulous. But, something happens on the weekends that mucks everything up.
What's the deal with that? In my weekly Car Confessional Video, I chat a little about how I used to look at weekends and what I'm doing about this weekend, which has a day trip and two birthday celebrations to work into my plans. Yes, there's the hint: Plans!
How do you handle weekends? Do you take them "off" or is it business as usual?
I just joined Bloglovin and wanted to share the news with everyone. So, if you're over on BL, make sure to follow me there, too!
Thanks so much!
Wow, what a week! Let's chat, shall we?
I'm Marie. I'm working toward a 200 lb. weight loss goal. I'm doing it with baby steps. Follow my journey here.